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Massage Therapy

Massage Therapy has many wellness benefits, such as increased blood circulation, lowered stress levels and decrease in muscle pain and tension. Types of treatments can include relaxation, therapeutic/deep tissue or a mixture of both. All of our therapists are registered and have 2200 hours of training.


Reiki

Reiki is an ancient Japanese healing technique that moves energy throughout the body, removing blockages and creating flow. It is a gentle, hands on and hands off therapy and a natural and safe method of healing the body, mind and spirit. Some of the benefits of Reiki include: reduced stress, improved blood circulation, digestion and sleep, calming of the mind, increase in mental clarity, and c... Read More

Reiki is an ancient Japanese healing technique that moves energy throughout the body, removing blockages and creating flow. It is a gentle, hands on and hands off therapy and a natural and safe method of healing the body, mind and spirit. Some of the benefits of Reiki include: reduced stress, improved blood circulation, digestion and sleep, calming of the mind, increase in mental clarity, and creating inner peace. It promotes overall health and wellbeing. Everyone and anyone can receive Reiki.


Rapid NeuroFascial Reset

RAPID is a neurologically based, active, therapeutic technique that addresses the central nervous systems role in alleviating tension and restrictions within the body. RAPID is an evidence based manual therapy technique that can be used by all health care professionals to quickly and effectively eliminate pain in their patients. The RAPID provider palpates the tissues with his or her hands to e... Read More

RAPID is a neurologically based, active, therapeutic technique that addresses the central nervous systems role in alleviating tension and restrictions within the body. RAPID is an evidence based manual therapy technique that can be used by all health care professionals to quickly and effectively eliminate pain in their patients. The RAPID provider palpates the tissues with his or her hands to evaluate the texture, tightness and movement of muscles, fascia, tendons, ligaments and nerves. Hypersensitive areas are treated by combining precisely directed depth and tension with very specific patient movements.
Some of the conditions that can be quickly resolved with RAPID-NFR include: Headaches/Migraines, Back pain, Carpal Tunnel Syndrome, Shin splints, Shoulder pain, Sciatica, Plantar Fasciitis, Knee problems, Tennis/Golfers Elbow, Whiplash, TMJ, Frozen shoulder, Bursitis, Bunions and arthritic joints, Neurological Hypersensitivity. Utilizing a biopsychosocial perspective RAPID addresses the body’s perception of threat and danger by bringing the brain to safety, most painful conditions and restrictions disappear. Rapid is ideal for both acute and chronic conditions.


Aesthetics


Waxing

Melissa Maxson- Registered Massage Therapist

Melissa received her Registered Massage Therapy certification from the Canadian Institute of Traditional Chinese Medicine in 2017, while studying concurrently for her Doctor of Traditional Chinese Medicine and Acupuncture certifications which she received in 2019. She is a registered member in good standing with the Natural Health Practitioners of Canada (NHPC).

Her education has provided her with a unique blend of modalities that have allowed her to integrate her knowledge of traditional healing with current conventional standards of treatment. Melissa has experience treating chronic illnesses, mental health, concussion and traumatic brain injury, and sports related injuries and rehabilitation. Her professional goals and passions are to continue deepening her knowledge in these fields, and she hopes to be able to provide acupuncture services in the future. She welcomes massage clients across a broad scope of massage treatment options including Therapeutic and Relaxation, Pre and Post Natal, Gua Sha and Cupping.

Melissa understands that sometimes the journey to a functional and healthful life can be overwhelming, frustrating, or full of fear of the unknown. It is her honor to provide an open-minded, non-judgmental, and empathetic environment for clients to receive treatments.

When not in the clinic, Melissa enjoys living an active and outdoor lifestyle, having new adventures, traveling, gardening, and being with her loved ones.

Melissa Maxson- Registered Massage Therapist Melissa received her Registered Massage Therapy cer... Read More

Sierra is a student massage therapist, completing her practicum hours with us. She is offering only relaxation massages at this time. Please note that her treatments cannot be claimed to insurance or benefit plans.

Sierra is a student massage therapist, completing her practicum hours with us. She is offering on... Read More

Amy Phelps Founder, Registered Massage Therapist, Yoga and Meditation Teacher, Reiki Master, Facial Massage Therapist, Holistic Practitioner

Amy has always had a passion for supporting others to show up for themselves and guiding them on their healing journey, and in 2014 she followed a push from the universe and founded Lotus Massage and Wellness.

Starting her path as a holistic health practitioner and massage therapist, she was soon guided into a yoga teacher training and meditation teacher certification, that completely expanded her life! You can find her at the studio teaching yoga, facilitating monthly moon circles, and offering intuitive sessions of massage, facial massage and reiki. She loves to work with energy and hold space for others to discover their own healing capabilities.

Amy is a mom to three sweet boys, Daniel, Quinn and Noah who are constantly inspiring her to grow and live in her heart space. She is always dreaming up ideas to offer and creating new ways to serve the community that she grew up in.

Amy Phelps Founder, Registered Massage Therapist, Yoga and Meditation Teacher, Reiki Master, Faci... Read More

Samantha Swenson RMT

Samantha received her 2200 Hr Diploma from MH Vicars in 2019. She is passionate about helping others achieve deep relaxation of both body and mind while providing relief from pain and stress. Through a blend of Swedish and therapeutic massage techniques, she creates customized treatments that promote healing, relaxation, and overall well-being. Her goal is to help everyone she treats to feel restored, balanced, and free from tension.

Outside of work she is a mother to 2 boys and enjoys knitting and crochet in her free time.

Samantha Swenson RMT Samantha received her 2200 Hr Diploma from MH Vicars in 2019. She is passio... Read More

Bella Carriere Master Esthetician

Bella grew up in Wetaskiwin and is still local to the area. She has been a stay at home mom for almost four years to her two beautiful kids, and though she has enjoyed every minute being home with them everyday, her soul has been craving something more for not only herself, but for her family as well.

Bella had been drawn to the beauty industry for quite some time and finally decided to step out of her comfort zone and take the leap of faith by enrolling in the professional esthetics program at Delmar College. She loved it so much and wanted to continue her training, diving deeper into skin & clinical service so she enrolled in the clinical esthetics program as well.

Bella graduated Delmar College in December of 2024 with her Master Esthetician Certificate. She is eager to bring her passion and her knowledge from the program to the millet community.

She is making plans to continue her education to be able to offer more services in the future.

Bella Carriere Master Esthetician Bella grew up in Wetaskiwin and is still local to the area. Sh... Read More

Paige is a graduate of the Alberta Institute of Massage with honors. She has a passion for helping others work towards their holistic health and wellness goals. She is certified in RAPID NeuroFascial Reset for the upper and lower body, an effective therapy for pain. She offers sports massage, intra-oral massage for TMJ dysfunction, as well as prenatal and postnatal massage. She incorporates myofascial release, neuromuscular therapy, and proprioceptive neuromuscular facilitation into her sessions.

Her goal is to provide effective treatments and to help people manage their pain, range of motion, and stress. She believes in client education, and communication for effective, comfortable treatments.

Paige is a graduate of the Alberta Institute of Massage with honors. She has a passion for helpin... Read More

Melissa Chisholm- Registered Massage Therapist

Melissa has a passion for health and wellness that she brings in to every session with her clients. She believes daily movement is the absolute best medicine and wants to help her clients find ways to move their bodies to help prevent and alleviate pain, as well as put a smile on their face.

In 2018 she completed her 2200 hour Massage Therapy Program in Halifax Nova Scotia. Since then she has been shaping her massage therapy practice to best reflect her values and beliefs about the human body. Her style brings together the art of massage therapy without sacrificing any of the therapeutic benefit that comes from having a great deal of knowledge of the musculoskeletal system. She believes a body in a relaxed and comfortable environment is always more likely to heal. She likes to flow through treatment to best help her clients central nervous system take a break.

Melissa offers a wide range of pressure and technique but finds the clients best suited to her prefer a medium to deep touch. She offers Cupping, Trigger Point Release, Deep Tissue, Thai Stretch Therapy, Pre and Post Natal massage, TMJ treatment. She’s also a certified personal trainer through the international sports science center.

When she’s not working hands on you can find her outdoors with her dogs, curled up with a good book and her cat. Or in the kitchen testing out a new recipe. She also loves traditional exercise such as weight lifting, yoga and bootcamps.

She can’t wait to meet you and help you move one step closer to your wellness goals.

Melissa Chisholm- Registered Massage Therapist Melissa has a passion for health and wellness tha... Read More

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Located at: 5020 50 Street, Millet
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