Price Adjustment Effective September 1 2023

Massage Therapy

30 Minute $65

45 Minute $80

60 Minute $95

NEW 75 Minute $115

90 Minute $130

Hot Stone

75 Minutes $125

90 Minutes $140

Facial Massage Therapy $135

Massage Therapy

Massage Therapy has many wellness benefits, such as increased blood circulation, lowered stress levels and decrease in muscle pain and tension. Types of treatments can include relaxation, therapeutic/deep tissue or a mixture of both. All of our therapists are registered and have 2200 hours of training.


Reiki

Reiki is an ancient Japanese healing technique that moves energy throughout the body, removing blockages and creating flow. It is a gentle, hands on and hands off therapy and a natural and safe method of healing the body, mind and spirit. Some of the benefits of Reiki include: reduced stress, improved blood circulation, digestion and sleep, calming of the mind, increase in mental clarity, and c... Read More

Reiki is an ancient Japanese healing technique that moves energy throughout the body, removing blockages and creating flow. It is a gentle, hands on and hands off therapy and a natural and safe method of healing the body, mind and spirit. Some of the benefits of Reiki include: reduced stress, improved blood circulation, digestion and sleep, calming of the mind, increase in mental clarity, and creating inner peace. It promotes overall health and wellbeing. Everyone and anyone can receive Reiki.


Clinical Hypnotherapy

Hypnosis is a natural state, very much like when we're day dreaming, or a very trance-like state which occurs throughout the course of the day. In Clinical Hypnosis, you are focused and aware of your environment. People describe it as a pleasant, calming and they clearly remember the experience. It can help with many aspects of your life, including trauma, PTSD, anxiety, inner child work. ... Read More

Hypnosis is a natural state, very much like when we're day dreaming, or a very trance-like state which occurs throughout the course of the day.
In Clinical Hypnosis, you are focused and aware of your environment. People describe it as a pleasant, calming and they clearly remember the experience. It can help with many aspects of your life, including trauma, PTSD, anxiety, inner child work.

In your appointment you can expect a guided, deep relaxation process addressing your areas of concern. Every client is different on the level of relaxation that occurs, but yes, everyone can experience hypnosis!


Manual Osteopathy

Manual Osteopathy is a manual manipulation to bring the body back to balance. The therapist works with your body to restore mobility, reduce pain and injury through a whole body (holistic) approach. Body function is restored through hands on techniques correcting structural problems involving joints, connective tissue and internal organs.

Amy Phelps Founder, Registered Massage Therapist, Yoga and Meditation Teacher, Reiki Master, Holistic Health Practitioner

Amy has always had a passion for supporting others to show up for themselves and guiding them on their healing journey, and in 2014 she followed a push from the universe and founded Lotus Massage and Wellness.

Starting her path as a holistic health practitioner and massage therapist, she was guided into a yoga teacher training and meditation teacher certification. You can find her at the studio teaching yoga, facilitating monthly moon circles, and offering intuitive sessions of massage and reiki. She loves to work with energy and hold space for others to discover their own healing capabilities.

Amy is a wife & a mom to two sweet boys, Daniel and Quinn, who are constantly inspiring her to grow and live in her heart space. She is always dreaming up ideas to offer and creating new ways to serve the community that she grew up in.

Amy Phelps Founder, Registered Massage Therapist, Yoga and Meditation Teacher, Reiki Master, Holi... Read More

Melissa Maxson- Registered Massage Therapist

Melissa received her Registered Massage Therapy certification from the Canadian Institute of Traditional Chinese Medicine in 2017, while studying concurrently for her Doctor of Traditional Chinese Medicine and Acupuncture certifications which she received in 2019. She is a registered member in good standing with the Natural Health Practitioners of Canada (NHPC).

Her education has provided her with a unique blend of modalities that have allowed her to integrate her knowledge of traditional healing with current conventional standards of treatment. Melissa has experience treating chronic illnesses, mental health, concussion and traumatic brain injury, and sports related injuries and rehabilitation. Her professional goals and passions are to continue deepening her knowledge in these fields, and she hopes to be able to provide acupuncture services in the future. She welcomes massage clients across a broad scope of massage treatment options including Therapeutic and Relaxation, Pre and Post Natal, Gua Sha and Cupping.

Melissa understands that sometimes the journey to a functional and healthful life can be overwhelming, frustrating, or full of fear of the unknown. It is her honor to provide an open-minded, non-judgmental, and empathetic environment for clients to receive treatments.

When not in the clinic, Melissa enjoys living an active and outdoor lifestyle, having new adventures, traveling, gardening, and being with her loved ones.

Melissa Maxson- Registered Massage Therapist Melissa received her Registered Massage Therapy cer... Read More

Lola Hynes- Registered Clinical Hypnotherapist

Lola has been on a very hands-on healing & spiritual journey for many years and has a vast thirst for human behaviour, brain function, science and spirituality.

She has training in Neurolinguistic Programming, Reiki, Trilotherapy and many course in relationships and boundaries and combines all this knowledge in her Hypnotherapy sessions. She treats clients with trauma, addictions, PTSD, anxiety, inner child work and so much more.

Lola loves to play guitar and sing, and go for rides on her motorcycle. She spends lots of time in nature to ground herself and cleanse her soul.

Lola Hynes- Registered Clinical Hypnotherapist Lola has been on a very hands-on healing & sp... Read More

Melissa Chisholm- Registered Massage Therapist

Melissa has a passion for health and wellness that she brings in to every session with her clients. She believes daily movement is the absolute best medicine and wants to help her clients find ways to move their bodies to help prevent and alleviate pain, as well as put a smile on their face.

In 2018 she completed her 2200 hour Massage Therapy Program in Halifax Nova Scotia. Since then she has been shaping her massage therapy practice to best reflect her values and beliefs about the human body. Her style brings together the art of massage therapy without sacrificing any of the therapeutic benefit that comes from having a great deal of knowledge of the musculoskeletal system. She believes a body in a relaxed and comfortable environment is always more likely to heal. She likes to flow through treatment to best help her clients central nervous system take a break.

Melissa offers a wide range of pressure and technique but finds the clients best suited to her prefer a medium to deep touch. She offers Cupping, Trigger Point Release, Deep Tissue, Thai Stretch Therapy, Pre and Post Natal massage, TMJ treatment. She’s also a certified personal trainer through the international sports science center.

When she’s not working hands on you can find her outdoors with her dogs, curled up with a good book and her cat. Or in the kitchen testing out a new recipe. She also loves traditional exercise such as weight lifting, yoga and bootcamps.

She can’t wait to meet you and help you move one step closer to your wellness goals.

Melissa Chisholm- Registered Massage Therapist Melissa has a passion for health and wellness tha... Read More

Paige is a graduate of the Alberta Institute of Massage in January 2023. She is passionate about discovering how massage therapy may be beneficial for each individual. She likes to treat a variety of injuries and conditions. Paige strives to treat the root cause of discomfort. Her goal is to help people manage their pain, range of motion, and stress. She believes in client education, and communication for effective, comfortable treatments.

Paige is a graduate of the Alberta Institute of Massage in January 2023. She is passionate about ... Read More

Rachel Zook-Registered Massage Therapist, Manual Osteopath

Rachel graduated from MH Vicars School of Massage Therapy in 2020. Since graduating she has always had a passion to help people no matter what they come in for. Therapeutic work is a huge part of her practice however she loves to help those who want to come in for stress and mind relief. Being a current student of Manual Osteopathy she has a drive to get down to the root problem of people’s pain. Her touch is unique and she can connect with the body to listen for what it needs.

Mind and body work together. While making sure clients are relaxed and comfortable she uses a variety of techniques and assessments to figure out what the root cause of your pain/discomfort is. Osteoarticulations and advanced myofascial remodelling are modalities she has currently learned through her osteopathy course. Craniosacral therapy, manual lymphatic drainage and visceral manipulation are next to come with full graduation being in March 2023.

When Rachel is not in the clinic you can find her spending time with her two golden labs or at the ball diamonds. She can’t wait to start working with you in hopes of beginning a new pain free, positive lifestyle.

Rachel Zook-Registered Massage Therapist, Manual Osteopath Rachel graduated from MH Vicars Schoo... Read More

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Located at: 5020 50 Street, Millet
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